Mana: Anxiety Relief & Sleep app for iPhone and iPad

Stress less, sleep soundly, and get happier. Overcome anxiety & panic attacks, relax, manage stress, find your focus, and release tension in both the mind and body.

SLEEP MUSIC
* Fall asleep faster
* Reduce stress
* Enhance sleep quality


SLEEP MEDITATION
* Increase self-awareness
* Strengthen mind-body connection
* Enhance relaxation


SLEEP SOUNDS
* Reduce insomnia
* Boost overall well-being
* Sleep habit reinforcement


SLEEP ASMR
* Improve emotional well-being
* Enhance sensory awareness
* Increase creativity

SLEEP STORIES
* Enhance imagination
* Reduce stress



ANXIETY ATTACK RELIEF
* Reduce panic attacks significantly in just a few minutes
* Exclusive grounding techniques


GUIDED MEDITATION FOR ANXIETY
* Body awareness and relaxation
* Increase present-moment awareness
* Thought observation and detachment

AFFIRMATIONS FOR ANXIETY
* Cognitive restructuring
* Stress reduction & confidence building
* Building a supportive mindset

ANTI-ANXIETY MUSIC
* Emotional regulation
* Stress reduction

Subscription Details:

Payment will be charged to iTunes Account at confirmation of purchase Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy :- https://getmana.net/privacy-policy/
Terms and Conditions :- https://getmana.net/terms-and-conditions/